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Women's weight workshop

 

The Peninsula Women's Health Centre is to host a workshop on learning how to live comfortably with food, body and eating - and manage body weight at the same time.

The program will run on Fridays 10am to 12pm from May 17 until July 5.

The aim of the program is not rapid weight loss, but about learning and awareness of how weight change occurs.

The group offers women the opportunity to share common experiences and question society's values and attitudes towards weight concerns.

The group also provides the chance for on-going support.

The facilitator of the workshop is Murial Crichton, a counsellor and therapist with the Central Coast Women's Health Centre.

Bookings are essential and can be made on 4342 5905.

The program is available for the cost of a gold coin donation.

Press release, April 16